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CANIS Train: Yoga Movement Class 9.19 (Sub Alice Hu)

  • The Pearl 180 High Park Lane Silver Spring, MD, 20910 United States (map)

Join Alice in the 2nd floor gym space to lengthen and strengthen your body through a series of postures designed to ease tension and send you into your day energized and excited for life.

Move your body, shift your mind.

All levels and beginners welcome.

Alice Hu is a RYT-200 vinyasa flow yoga teacher with Reiki I and II certifications. She loves to incorporate meditation, sound, and breathing exercises into her classes. Alice is also the founder of Woo Woo Company, a company bringing new and unique wellness topics to Washington, D.C. in the form of events and content. (Think astrology, intuition, chakra healing, crystals, etc.) Connect with her on Instagram @woowooco.