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CANIS Train: Movement Class 4.25

  • The Pearl 180 High Park Lane Silver Spring, MD, 20910 United States (map)

Move your body, shift your mind.

Come lengthen and strengthen your body through a series of postures designed to ease tension and send you into your day energized and excited for life.

All levels and beginners welcome.

Earlier Event: April 23
The CANIS Shift Guided Meditation 4.23
Later Event: May 8
CANIS Smoothie Bar