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The CANIS Shift Guided Meditation 9.3

  • the pearl 180 High Park Lane Silver Spring, MD, 20910 United States (map)

A meditation practice allows me to pause before I react, breath through stress at work, tap into infinite energy reserves and feel psychologically restored. Come to The CANIS Shift Sound Meditation and find restoration and relaxation with other residents in your community. Located in the Courtyard or Arts Lab depending on the weather.

Earlier Event: August 22
CANIS Brain Bar: Breakfast Edition 8.22
Later Event: September 5
CANIS Train: Movement Class 9.5