A meditation practice allows me to pause before I react, breath through stress at work, tap into infinite energy reserves and feel psychologically restored. Come to The CANIS Shift Sound Meditation and find restoration and relaxation with other residents in your community. Located in the Courtyard or Arts Lab depending on the weather.
Join Cami in the demo kitchen to learn easy breakfast recipes to introduce into your daybreak. Expect to leave this evening feeling inspired to upgrade your breakfast routine. Breakfast for dinner will be served, so come hungry! Please RSVP at Camille@caniswithcamille.com.
A great date night or summer evening in to connect with other residents in your community! Meet in The Pearl demo kitchen, we will meditate outside if the weather permits. This event fills up and is RSVP only so please e-mail firstname.lastname@example.org to reserve your spot.
Come to The CANIS Shift Meditation and find out what a mindfulness practice can do for you.
A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Each resident will be given a blank canvas to display images (magazine cut outs, printed or drawn images or symbols) that represent what you want to be, do or have more of in you life. Join Cami for a fun night of creating, crafting and connecting with The Pearl community. Please bring any magazines you may have to contribute.
Join Cami for a guided meditation followed by farm fresh Chamomile Tea grown at The Pearl. Come ready to relax and enjoy tea and talk with other meditators in your community. This event will fill up so please RSVP to email@example.com to reserve your spot.