CANIS is a wellness company based in Washington, D.C. Our mission is to optimize people’s health and overall well being through movement, nutrition, mindfulness and wellness related events. We specialize in elevating one’s health physically, mentally, emotionally and spiritually, and offer individual wellness coaching, personal training and corporate programming with the main goal of elevating consciousness.

 CANIS teaches people how to workout in a way that best suits their lifestyle. This is achieved by working with a trainer that tailors workouts for your specific goals, provides you with the knowledge to feed your body nutrient dense foods, and teaches you mindfulness techniques that bring your body into a state of relaxation so you can operate at your highest potential. CANIS helps boost your energy levels physically and mentally to build up the collective conscious of the world.